Ex-Mormon Therapy
Support for people leaving, questioning, or redefining their relationship to the LDS church.
Leaving the Mormon church can change more than your beliefs.
It can affect your relationships, your sense of self, and how you make decisions.
You might still feel the imprint of it in how you think, what you question, or what to trust.
You might be experiencing:
Second-guessing yourself or not knowing what to trust
Shame around sex, your body, or desire
Fear of getting it wrong or being a bad person
Loss of community, structure, or certainty
Feeling split between who you were and who you are now
I help you make sense of your experiences, reconnect with your intuition, and live by the values and beliefs you want to guide your life.
I have both personal and professional experience working with people from Mormon backgrounds.
This is part of my broader work with religious trauma and high-demand religious systems.
I work with:
Leaving or having left the LDS church
Faith transitions or deconstruction
Mixed-faith relationships
Rebuilding identity outside of Mormonism